Resilient Health Acupuncture and Wellness

Hunt Valley’s cosmetic services have been shifted to our new Resilient Skin AcuBar! The AcuBar will be coming soon to our Nottingham location. In the meantime, Nottingham cosmetic services can still be booked through the RHA schedule. Infrared Salt Sauna coming soon to Nottingham March 2025!

Acupuncture

Full Spectrum Medical Acupuncture is our traditional Private Acupuncture session which includes an in-depth consultation on health history, symptoms, and treatment plan. The Full Spectrum session allows the acupuncturist to utilize all points on the body as well as the vast array of Traditional Chinese Medicine Tools like Electric Stimulation, Ba Guan (cupping), Gua Sha (the Graston Technique, ... Read More

Full Spectrum Medical Acupuncture is our traditional Private Acupuncture session which includes an in-depth consultation on health history, symptoms, and treatment plan. The Full Spectrum session allows the acupuncturist to utilize all points on the body as well as the vast array of Traditional Chinese Medicine Tools like Electric Stimulation, Ba Guan (cupping), Gua Sha (the Graston Technique, an Instrument Assisted Soft Tissue Manual Therapy), and Moxibustion (heat therapy).


Traditional Chinese Medicine (TCM) Therapies

This appointment type does not include acupuncture. Many people are surprised to learn that acupuncture is just one of many Traditional Chinese Medicine therapies we offer here at Resilient Health Acupuncture & Wellness. Our team is trained in cupping, gua sha, and moxibustion. If you would like to try one of these therapies as a stand-alone treatment, choose this appointment type! Cuppin... Read More

This appointment type does not include acupuncture.

Many people are surprised to learn that acupuncture is just one of many Traditional Chinese Medicine therapies we offer here at Resilient Health Acupuncture & Wellness. Our team is trained in cupping, gua sha, and moxibustion. If you would like to try one of these therapies as a stand-alone treatment, choose this appointment type!

Cupping therapy entails the suction of skin and superficial muscle layers to promote blood flow and reduce inflammation. The pulling action of the cups release tension in muscles and connective tissue, similar to the effects of massage.

Gua sha entails scraping the skin with a smooth-edged tool to improve circulation and promote the flow of blood and qi throughout the body. This technique releases muscle tension, promotes detoxification, and reduces inflammation.


Fertility Program

A comprehensive and holistic fertility program that includes acupuncture, LED light therapy, and health/lifestyle coaching. Available for both men and women.


Massage Therapy

Every Resilient Health and Wellness massage is custom-designed to meet each client’s individual needs and goals. Taking into consideration medical history, physical conditions, mental health, lifestyle, and specific concerns, your massage therapist will work with you to create a session that promotes relaxation and healing.


Herbal Medicine

Medicinal Chinese herbs have been used for thousands of years as part of Traditional Chinese Medicine (TCM) to promote balance and healing in the body. These herbs are prescribed in formulas tailored to an individual's specific condition. Many Chinese herbs work synergistically, meaning their effects are enhanced when combined in traditional formulations.


Microneedling

Microneedling, also known as collagen induction therapy, is a cosmetic procedure that involves the use of a device with fine needles to create tiny, controlled punctures or micro-injuries on the skin's surface. These micro-injuries stimulate the body's natural wound healing processes, leading to increased collagen and elastin production.


LED Light Therapy

Light Emitting Diode (LED) phototherapy is the application of light energy to tissue in order to obtain therapeutic benefits. The energy is used to improve cellular performance. Phototherapy is known for it’s healing and anti-inflammatory properties and has a variety of applications.


TCM Gua Sha Facial

Our signature 30-minute Gua Sha Facial includes facial gua sha and neck massage with facial cupping. A rose quartz tool accompanied by argon oil infused with our signature Resilient Skin essential oil blend is used to massage the muscles of the face and neck. Small facial cups are also used to gently pull the skin away from the deeper layers of facia. This increases blood flow and rejuvenates t... Read More

Our signature 30-minute Gua Sha Facial includes facial gua sha and neck massage with facial cupping. A rose quartz tool accompanied by argon oil infused with our signature Resilient Skin essential oil blend is used to massage the muscles of the face and neck. Small facial cups are also used to gently pull the skin away from the deeper layers of facia. This increases blood flow and rejuvenates the skin without leaving cupping marks behind.


Infrared Sauna/Halotherapy

Instead of using traditional heat or steam, infrared saunas use infrared wavelengths to heat up the sauna cabin. These wavelengths are absorbed by the skin, giving rise to a cascade of health benefits, including pain relief and stress reduction. Halotherapy, or dry salt therapy, involves the inhalation of tiny salt particles that are dispersed into the air by a device known as a halo-generat... Read More

Instead of using traditional heat or steam, infrared saunas use infrared wavelengths to heat up the sauna cabin. These wavelengths are absorbed by the skin, giving rise to a cascade of health benefits, including pain relief and stress reduction.

Halotherapy, or dry salt therapy, involves the inhalation of tiny salt particles that are dispersed into the air by a device known as a halo-generator. Upon inhalation, the salt particles soothe the airway and nasal passages, making it great for those with allergies or other respiratory issues.

Carly is a licensed acupuncturist in Maryland and is nationally-board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She graduated from the Virginia University of Integrative Medicine and holds a Master’s of Science in Acupuncture. Prior to studying acupuncture, she received her Bachelor of Science in Psychology from Towson University. Carly was first introduced to acupuncture as a patient while receiving treatment for chronic pain. After having treatments that greatly improved her quality of life and reduced her pain, it has become her mission to spread hope and healing to others facing health challenges.

Carly is devoted to assisting her patients on their healing journey. She is a firm believer that acupuncture is a beautiful, ancient medicine that can offer many solutions to our modern day concerns. As an acupuncturist, she believes in each patient’s capacity for self-healing and that the body has an inner knowing of how to achieve balance.

Carly is a licensed acupuncturist in Maryland and is nationally-board certified by the National C... Read More

Miya is a licensed massage therapist in Maryland. She obtained her massage license in 2018 from the Fortis Institute in Towson, and has been applying her healing touch through massage ever since.

Miya takes the time to listen and learn about each of her client’s needs. She ensures her attention to detail and caring touch are focused on the most needed areas for therapeutic relief and healing. Miya is excited to partner her skill and experience providing massage with the healing and preventative treatment of acupuncture, to promote natural healing and the prevention of stress and injury to the body.

Miya is a licensed massage therapist in Maryland. She obtained her massage license in 2018 from t... Read More

Sarah completed her 600-hour Professional Massage education at the Potomac Massage Training Institute In Silver Spring, Maryland in early 2020. She brings over 8 years of experience teaching yoga in the Baltimore area as well as training in the Feldenkrais Method of Somatic Education in New York to her practice. She is passionate about body work and believes in the body’s inherent capacity to heal itself when given compassionate, informed cues and strives to provide each client with the tactile information their body needs to activate the relief and relaxation they are looking for. Sarah is excited to join the team at Resilient Health Acupuncture.

Sarah completed her 600-hour Professional Massage education at the Potomac Massage Training Insti... Read More

Kristy is a licensed acupuncturist with a Master’s degree in Oriental Medicine. She graduated in 2004 from one of the top ten schools in the US for Traditional Chinese Medicine, The Atlantic Institute Of Oriental Medicine. Founded by medical doctors and acupuncturists from China, she received one of the best educations available in TCM. Kristy has also worked with many acupuncture providers in Maryland with backgrounds in Five Element acupuncture, and has learned to incorporate treatments which are result- oriented and have proven to bring relief to her clients.

Kristy previously worked in the Community Acupuncture setting at Community Acupuncture of Towson, where she developed her distal treatment plans shown to provide relief for almost any symptom. Kristy also worked as the Director of Outreach for Mend Acupuncture, providing Community and Private acupuncture sessions. In 2016 she presented the first Acupuncture Grand Rounds in Oncology for Western Medical Providers CEU credit at GBMC, a service which continues to this day. Kristy’s passion to bridge information, and support the collaboration of Western and Eastern medicine, can be seen in every treatment and training she provides clients and fellow acupuncturists.

Kristy is a licensed acupuncturist with a Master’s degree in Oriental Medicine. She graduated in ... Read More

Batya Kleen is a licensed Acupuncturist in the State of Maryland. She received her Master’s Degree in Acupuncture from Northwestern Health Sciences University College of Acupuncture and Chinese Medicine with an emphasis in Sports Medicine, and her Doctorate of Acupuncture with an emphasis in Integrative Medicine from Pacific College of Health and Science. She has completed certification and training in Craniosacral Therapy from the Heartwood Institute.

Through her training at Northwestern Health Sciences, she’s completed several internships that provided integrative care. These included the Integrative Clinic of Minnesota where she worked with chiropractor, massage therapy, and medical students to develop plans of care for their patients, and the Human Performance Center where she helped patients who were athletes. Batya also interned at the UMMC Riverside Hospital, where she treated post-op orthopedic surgery patients and antepartum patients.

Batya Kleen is a licensed Acupuncturist in the State of Maryland. She received her Master’s Degre... Read More

Sarah Moon is a Maryland State Board-licensed acupuncturist, certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She earned her Master of Science in Acupuncture and Oriental Medicine and her Doctor of Acupuncture and Herbal Medicine (DAcHM) from the Virginia University of Integrative Medicine (VUIM). Before her career in Integrative Medicine, Sarah attained a Bachelor’s degree in Biological Science from the University of Maryland, Baltimore County. Her diverse educational background provides a solid foundation for integrating traditional Chinese medicine with modern scientific principles.

Passionate about holistic healing, Sarah advocates for a balanced approach that harmonizes Western and Eastern medicine. She is dedicated to helping her patients achieve optimal health and wellness, utilizing a comprehensive treatment approach that includes acupuncture, gua sha, herbal medicine, electro-acupuncture, cupping, moxibustion, meditation, and personalized lifestyle recommendations.

Sarah’s mission is to provide high-quality, compassionate, and reliable care to support her patients’ wellness journeys, ensuring they receive the utmost benefit from each treatment.

Sarah Moon is a Maryland State Board-licensed acupuncturist, certified by the National Certificat... Read More

An infrared salt sauna is a type of sauna that combines the principles of infrared heat therapy with the benefits of salt therapy.

Infrared Heat Therapy: Unlike traditional saunas that use steam or hot air to heat the body, infrared saunas use infrared heaters to emit light that is absorbed by the skin. This form of heat can penetrate deeper into the skin and tissues, offering benefits like improved circulation, muscle relaxation, and detoxification. Infrared saunas typically operate at lower temperatures than traditional saunas, which some people find more comfortable.

Salt Therapy: Salt therapy, or halotherapy, is the inhalation of microscopic salt particles as they are dispersed into the air. The salt’s natural properties, including its mineral content, can help with respiratory conditions, skin issues, and overall wellness. The salt can also help to create a calming and rejuvenating environment.

Combining these two therapies, an infrared salt sauna aims to offer a synergistic experience, leveraging both the deep-penetrating heat of infrared technology and the therapeutic effects of salt. The result is intended to provide relaxation, skin benefits, respiratory improvements, and overall wellness in a single session.

An infrared salt sauna is a type of sauna that combines the principles of infrared heat therapy w... Read More

Trisha is a Maryland licensed Acupuncturist and Diplomate of Oriental Medicine, and is certified by the National Certification Commission for Acupuncture and Oriental Medicine. She earned her Master of Science in Traditional Chinese Medicine from Five Branches University in Santa Cruz, CA. Five Branches University is recognized as a leading TCM school worldwide, emphasizing the integration of TCM with Western Medicine.

Before her career as an acupuncturist, Trisha earned her Bachelor of Arts, Social Advocacy from Cal Poly Humboldt and began a career in non-profit organizations. Trisha worked for many years managing programs that provided community support through re-entry, employment, housing, and case management services. This experience paved the way to Trisha’s collaborative healthcare approach.

Her treatment style utilizes modalities best suited for each patient’s unique needs, including acupuncture, electro-acupuncture, cupping, gua sha, and moxibustion.

Outside of acupuncture, Trisha enjoys Qi Gong, Yoga, sustainable gardening, live music, and outdoor adventures.

Trisha is excited to join the Resilient Health Acupuncture and Wellness team!

Trisha is a Maryland licensed Acupuncturist and Diplomate of Oriental Medicine, and is certified ... Read More

Anabel graduated with a Masters in Integrative Clinical Nutrition from the Maryland University of Integrative Health in August 2018. She is a Certified Nutrition Specialist (CNS) as well as a Licensed Dietician Nutritionist (LDN).

Anabel works collaboratively with her clients to identify dietary changes that are manageable, recognizing that incremental changes that can be fully integrated into the client’s life are the most sustainable. She believes that although food is extremely important to health, stress management, exercise and sleep are also important issues that need to be addressed. She does not believe in one size fits all but rather that each client has different needs and she tailors each counseling session accordingly.

Anabel firmly believes that food can be therapeutic in the treatment of almost all common diseases affecting our society today. From weight loss to diabetes to autoimmune diseases, diet and lifestyle changes can have a profound effect on the body and contribute to optimal health.

Anabel graduated with a Masters in Integrative Clinical Nutrition from the Maryland University of... Read More

Bing is a senior Licensed Acupuncturist (L.Ac.) in Maryland. He has been practicing Acupuncture & Chinese Medicine for years in USA and China. Bing graduated from Beijing University of Chinese Medicine, which is one of the most prestigious universities of traditional Chinese Medicine. He holds the Medical degree of Traditional Chinese Medicine and Doctor degree of Integrative Medicine. Bing is also certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) in the United States. Bing brings the diverse medical experiences to our clinic. For the past few years, Bing has been working as a PA and an acupuncturist as well.

Bing’s experiences in both oriental and western medicine are unique and exceptional, which benefits his practice and provides the advanced acupuncture care for his patients. He believes regaining the balance and harmony of Yin & Yang is the key to get rid of exogenous pathogenic factors, stimulate the inner energy to adjust the excessive or deficiency of the body and promote recovery from diseases. Bing’s belief is that “To every patient, every time, you will provide the care that you would want for your own loved ones.”

Bing is a senior Licensed Acupuncturist (L.Ac.) in Maryland. He has been practicing Acupuncture &... Read More

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Resilient Health Acupuncture- Nottingham
Located at: 8817 Belair Rd, Suite 102, Nottingham
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